Trauma-Informed Healing for Body, Mind and Soul

The Wound is the Place Where the Light Enters You ~ Rumi

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  • Trauma Trainings

    Nityda leads continuing education trainings on Teaching Trauma Conscious Yoga in two formats: ~ Teaching Trauma Conscious Yoga: a continuing education training for certified...

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    I adore this piece of writing. I was first introduced to it during a Trauma-Informed Yoga Teacher Training with Genevieve Yellin and since, I...

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  • Forgiveness as a means to end suffering

    I know about forgiveness. I’m a yoga teacher and a therapist; I’m a forgiveness expert, right? I’ve lead workshops on it and taught many...

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